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October 2019
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Pickens blessed with health

Where we live makes a huge difference in how well and how long we live and if new research by the County Health Rankings & Roadmaps (CHRR) is correct, Pickens County, which ranked 19th in the state for health outcomes, is a great place to be. 

And we aren’t surprised. While fast food restaurants may dot our landscapes more than fruit and veggie smoothie stands and poor recreation opportunities may hinder us from getting outside as much as we would like, Pickens is still a great place to be. And apparently there are only 18 other counties in the state  “better” in terms of health. 

Pickens is officially 19th out of the state’s 159 counties for health outcomes, with only 13 percent of us ranking as having “poor” or “fair” health. A full 19 percent of people throughout the state rated as poor or fair health. 

Pickens residents only have an average of 3.4 poor physical health days each year. Statewide that number is 3.8 and the least healthy county reported residents with an average of 4.6 days with poor physical health. The healthiest county averaged just 2.9 poor physical health days.

Of course physical vigor isn’t the only thing that makes us “healthy.” Mental health casts a long shadow over our total health and locally people reported just 3.6 days of poor mental health, lower than the statewide average of 3.8. The healthiest Georgia county reported just 3.1 poor mental health days and the least healthy county reported a full 4.3 days.

And while 16 percent of adult Pickens countians reported as smokers, it’s less than the statewide average of 18 percent. 

Not all of the latest health numbers are flattering. Adult obesity in Pickens is listed at 31 percent, one percent more than our counterparts throughout the state. That number is the percentage of the adult population age 20 and older who report a body mass index (ratio of weight to height) greater than 30. Note: One way to combat this might be to shop local at our Jasper Farmers Market now open every Saturday from 7:30 a.m. - noon. Eat fresh and what’s in season.)

Our physical activity is nothing to write home about either. According to the CHRR our physical inactivity level is 29 percent -- five percentage points higher than the statewide average. In other words, Pickens residents as a whole sit around about five percent more than the usual Georgian. We recently editorialized on these pages, our access to exercise opportunities are limited because of the meager state of our parks. And the latest studies reinforce the idea that this county needs more recreation. The CHRR figures showed that “access to exercise” rates at 69 percent here while statewide the average is 76 percent. This based on the feeling of those surveyed who feel they have access to exercise opportunities. 

Seventeen percent of Pickens residents were listed as “excessive drinkers” compared to an average of  15 percent across the state who are imbibing too much or often. 

More and more research shows that our social connections, particularly among older residents, are a key component to living and aging well. (One study even found that social isolation is similar in health risk to cigarette smoking.) Pickens addresses social isolation well, according to the CHRR.  We boast  plenty of volunteer and church organizations that keep our residents as involved as they want to be. According to the study we rate at 9.7 memberships associations compared to the state’s 8.9.   

Much richer counties like Forsyth (#1), Oconee (#2), Cherokee (#3), Fayette (#4) and Gwinnett (#5) ranked highest for overall best health outcomes, according to the report. For surrounding counties, only Dawson to our east ranked higher than us, coming in at #15. Gilmer County ranked 63rd.

So as spring continues its pollen explosion and the days get longer and more filled with sunlight, let’s remember we have it pretty good right here in Pickens County.